Eaternal Health | Blog
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We all know that good nutrition is important for health, but so many people eat foods that do not support their wellbeing at all. There is plenty of science to show that the food we eat can support the function of every cell of our......

We would all like to enjoy good health, feeling energised, supple, clear headed and looking our best so that we can fully enjoy and live our lives to the full. When we are young and fit, we often take our health for granted. For those......

Essential Oils can support us in so many ways. Learn how to use them to support your health and your whole family, to clean your home, for facial and body care, for pet care and much more. Why not host a free class in the......

I’ll be exhibiting do TERRA essential oils at the Mind, Body & Soul event in Burbage on the date & time below. Why not come along and sample the oils yourself? Sunday 3rd June 10am to 4pm Call Sam on 07938 597016 to find out......

We’ll be holding a FREE Introduction to do TERRA essential oils class in Derby at the Friends Meeting House, St Helen’s Street, DE1 3GY. Here you’ll learn how essential oils work, what they can do and how to use them.  Plus we share the core 10 oils so you......

Christmas has been and gone. Hopefully you had a wonderful time celebrating the festive season with your nearest and dearest. Now, if you’re like me, you are turning your thoughts to what you want to achieve in 2018 and what it may bring. I like......

It’s a time of year to be Merry, Ho,Ho,Ho! But if you take it too far and indulge in too much alcohol you can awake the next morning regretting your exuberance. I am pleased to share a few top tips to help you avoid a......

I love sleep. I love nodding-off and I love waking-up; it is all so satisfying when it is going well. However, sleep can be elusive to most of us at one time or another leaving us with physical or mental fatigue. Some people find it......

Essential oils offer more than a pleasant smell. My husband and I use them daily. My husband uses a respiratory blend to ease his snoring at night, and thyme oil on his big toe when his snoring reaches a level to register on the Richter......