Eaternal Health | Lifestyle
325
archive,category,category-lifestyle,category-325,ajax_fade,page_not_loaded,,qode_grid_1200,side_area_uncovered_from_content,qode-child-theme-ver-1.0.0,qode-theme-ver-16.7,qode-theme-bridge,wpb-js-composer js-comp-ver-5.5.2,vc_responsive
 

Lifestyle

Apple cider vinegar is one of those go to condiments, which has been popular in the health community for a few years now. So why is that? Firstly apple cider vinegar (ACV) is produced by the fermentation of apples producing acetic acid, which gives the sour taste of apple cider vinegar. It has anti-microbial properties, which seem to provide a variety of benefits. ACV has been used for centuries and in many different ways.  Here are a few.

We have all done it – we have been outside enjoying the weather, underestimated the power of the sun and burnt ourselves. I did this several years ago on the Norfolk coast.  We were planning to go for a walk along the coast, so I wore...

April is National Pet month, so Molly and Luna have told me. This is its 27th year of celebrating all pets and the pleasure and joy they bring to our lives. This year is focussed on the top 10 tips for responsible pet ownership. Here are my personal...

Essential oils are powerful, potent, aromatic compounds that have so much to offer us in the way of health support, cleaning our homes, cleansing our bodies, supporting our pets and elevating our moods.  They can also be used safely with children with some knowledge and...

If you watch the news, read the papers or listen to the radio you will have heard disturbing reports about how antibiotics are becoming ineffective against superbugs. The Prime Minister Theresa May said; “The increase in antibiotic resistance is a threat we cannot afford to ignore....

Lavender oil offers multiple benefits as well as smelling beautiful.  Here are a few uses you can try yourself. I think most of us are aware that lavender can help promote better sleep and is great for most sleep issues. Inhale, diffuse or rub on...

Personal care encompasses products we use on our face, bodies, nails and hair, plus items we use orally and for intimate care. As the skin is the largest organ in the body with a surface area of around 1.5 to 2 square metres, what we apply...

We would all love a flawless complexion.  A radiant glow is not only attractive and a sign of beauty, but also it is an indication of our health.  I believe it is something we can all achieve if we look at what we put in...

Lemon oil offers multiple benefits as well as smelling divine. Here are a few uses you can try yourself. 1 Drink a glass (no plastics) of warm water with 1 drop of lemon oil in the morning to naturally cleanse the body and aid digestion. 2 Rub...

Do you ever think about what is in your shop bought dishwasher tablet? Or ever wince at the cost? I have recently started to make my own using natural products like bicarbonate of soda, citric acid, essential oils and doTERRA cleaning concentrate and I am delighted at the results. My dishes come out beautifully clean, albeit tea stains remain a challenge.  They are simple to make, and take little time to do.  They just need about 4 hours to set.