Public Speaking – I am available to speak at events covering nutrition and relevant lifestyle factors.
Workshops – If you would like an interactive session on learning about and preparing food for a particular health issue, then I enjoy teaching small groups.
Corporate days – improved attendance and reduction in sick days is one of the most important outcomes from providing your workforce with healthy living information.
So many people are functioning below par, are susceptible to depression, to catching any bug that is going around the office and ultimately end up under-functioning and taking time off work. This can be avoided with some simple changes to the way we eat, the way we live and how we approach life.
We have been fed a lot of false information over the last 50 years on how to stay slim, fit and healthy, that most people are confused on how to support their health and well-being. I love to bring clarity and simplicity to the table. Call me to find out how I can help your business reap the best from its most valuable asset – its staff.